“I used to think that I was in great shape. I would workout 5-6 days a week for 2-3hrs minimum. I would hop on and off the machines, and never considered using free weights.
When it came to eating , I didn't know what I was doing: I'd count calories, eat clean for a week and go on food splurge over the weekends. I wasn't happy , always disappointed at myself , I just didn't have self control at all.
One of my friends from college introduced me to @nataliejillfit. I looked her up on Facebook and friended her. I was skeptical to buy her programs at first because I hated anything complicated. I didn't trust myself to following or committing to any program
I purchased my first program. It was easy to follow, and it totally changed my life!!!"*